What Should I Do About My Flat Feet? Are your arches flat as a pancake? You may have more company in that category than you think. A 2012 survey from the Institute for Preventative Foot Health found that about 12 percent of American adults had either naturally flat...
Do Not Let Achilles Tendinitis Put a Freeze to Your Season If you are a runner or other outdoor enthusiast around here, you must admit we’re pretty lucky compared to other places. Things can get cold, certainly, but we rarely get plunged into a deep enough freeze to...
Everything You Need to Know About MLS Laser Therapy Sierra Foot & Ankle is proud to offer some of the most cutting-edge treatments available right here at our office – and this includes MLS laser therapy! The MLS, or Multiwave Lock System, is a highly advanced,...
How to Manage Gout During the Holiday Season The holidays provide an interesting blend of family, friends, food and, well … stress and exhaustion! We all love spending time with the favorite people in our lives, and the holidays certainly provide many opportunities to...
How to Manage Your RA Symptoms (With Custom Orthotics) If you are one of the 1.5 million Americans suffering from rheumatoid arthritis (RA) today, then you may be relieved to know that there are many options available to help manage your condition! In fact,...
Why Aren’t My Orthotics Working Anymore? If you’ve met Dr. Melhuish, or you’re a regular reader of this blog, you probably already know how we feel about orthotics. But we’ll re-summarize anyway. Simply put, orthotics are among the most versatile and effective...
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