How to Prevent Hiking Injuries of the Feet and Ankles
How to Prevent Hiking Injuries of the Feet and Ankles If you love exploring the outdoors, you can’t do much better than living right here in northern Nevada and the Carson Valley! The Carson Valley Trails Association has helped create and actively maintains more than...
Do I Have a Bruised Toenail or an Infection?
Discolored toenails can be concerning, but it’s not always obvious at first what caused it—or the best way to treat it. Dr. Victoria Melhuish explains the difference between bruised nails and fungal infections, as well as some other possible diagnoses.
Maintaining Diabetic Foot Care at Home
Maintaining Diabetic Foot Care at Home Humans, largely, are creatures of habit. So when something—such as the COVID-19 pandemic—causes the way we live our lives to shift, it can disrupt many parts of our lives. One area where this especially counts is with diabetic...
Daily Tips for Managing Heel Pain
Daily Tips for Managing Heel Pain Heel pain — If you have it, odds are that you have it every day—likely starting first thing in the morning! When it comes to persistent heel pain, the best course of action is to see a professional to determine and properly address...
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