Our Blog

How Orthotics Can Fix Your Body Biomechanics and Alleviate Your Pain

How Orthotics Can Fix Your Body Biomechanics and Alleviate Your Pain

In our last blog, we talked a lot about our passion for biomechanics—and in particular, why bad biomechanics in your feet and ankles can result not only in significant foot pain, but also pain and injury throughout the rest of the body, too. If you haven’t read it...

The Link Between Biomechanics And Pain

The Link Between Biomechanics And Pain

Talk to just about any podiatrist, and you might eventually hear some variation on the following phrase: Feet are your foundation. We don’t say that just because it sounds good, or makes a convincing sales pitch. We say it because it’s the truth. All the physical...

What You Eat Affects Your Feet

What You Eat Affects Your Feet

How is that new year’s resolution to eat healthier going? It’s okay even if you’ve cheated a bit here and there, but let’s review how important a healthy diet really is to improving and maintaining your overall health. It’s been said, what you get out depends on what...

Ease Your Foot And Ankle Arthritis This Summer!

Ease Your Foot And Ankle Arthritis This Summer!

Summer is a beautiful season in and around Carson City, Lake Tahoe, and the Sierra Nevada. Gorgeous weather, beautiful colors, and all the outdoor activities you could want—swimming, hiking, biking, fishing, camping, or whatever you like best. Of course, if you’re...

Finding The Proper Foot Balance And Alignment

Finding The Proper Foot Balance And Alignment

Yin and yang, work and play, day and night: everything needs balance in your life, and that includes your feet! When you have poor foot balance, this can throw your whole body off, causing problems in your feet, knees, hips, and back. These problems can be multiplied...

Tell Stress Fractures To Take A Hike

Tell Stress Fractures To Take A Hike

Have you ever seen a split in a log or tree while hiking? How about a crack in your favorite water bottle before taking a swig? A stress fracture of the bone isn't much different. Stress fractures are small cracks in the bone that will develop from overuse. If you've...

Control Edema: Say No To Swelling!

Control Edema: Say No To Swelling!

The average golf ball has about 300 to 500 dimples. These divots on the ball can have quite the impact on its trajectory—they optimize the air flowing around the ball by increasing the lift and decreasing the drag. In fact, if there were no dimples on a golf ball, it...

Hallux Varus: Keep Your Big Toe From Drifting Away

Hallux Varus: Keep Your Big Toe From Drifting Away

On the shoreline of an ocean or lake, you can often find pieces of driftwood. These particles may have floated hundreds or even thousands of miles to reach their destination on this particular strip of beach. Your big toe doesn’t need travel that far, but when it...

Common Foot Deformities — Causes And Treatment Options

Common Foot Deformities — Causes And Treatment Options

Pain is one thing. All of us deal with it at one time or another—headaches, bruises, sore shoulders or knees. You get the idea. But when your feet literally change shape over time, developing bumps and misalignments that weren’t there before . . . Now we’re talking...

Get In Touch

Address

2350 South Carson St
Suite 3
Carson City, NV 89701

Hours

Mon: 9:30am - 4:00pm
Tues: 8:00am - 4:00pm
Wed: 8:00am - 4:00pm

Thurs: 8:00am - 4:00pm
Fri: 8:00am - 1:00pm

Sierra Foot & Ankle BBB Business Review

© Sierra Foot & Ankle. All Rights Reserved. Privacy Policy.

Web Design by CP Solutions. Marketed by VMD Services.